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Teachers

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Holly Dutton

My yoga journey began at the age of 16 when I was suffering from chronic fatigue syndrome. The body, mind and breath connection resonated with me and helped me on my road to recovery. Little did I know that yoga would continue to weave into my life and become an integral part of my lifestyle, for both physical and mental well-being.

 

I have practiced many forms of yoga over the last 24 years; Ashtanga, Vinyasa, Iyengar, Yin, Bikram and Prenatal Yoga. After two decades of consistent practice and experiencing the positive and healing effects of yoga for my body and mind, I wanted to expand my knowledge and dive deeper into the practice… which led me to Yoga Teacher Training to become a Certified Yoga Instructor. 

 

There are plenty of incredible physical benefits, however the inner stillness and feelings of deeper connection really are the greatest gifts of yoga. I feel so much gratitude for the happiness and strength yoga provides me daily, both on and off the mat. I am so passionate about sharing my love of the practice with others.  

 

Vinyasa Yoga is my favourite style at present. The combination of movement and breath gets my heart racing and quietens my mind. It can feel like one big dance when you intentionally and rhythmically flow each movement and posture with your breath. Vinyasa is a great way to unwind, tune into the body and focus on the present. I find it equally energising, grounding and balancing. 

 

I want others to experience the benefits of Vinyasa Yoga in an uplifting, nurturing, inspiring, playful, friendly, empowering and supportive class environment. 

Let's flow x

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Amber Day

Amber is a dedicated and passionate yoga instructor with a mission to help others discover the transformative power of yoga. 
Originally drawn to yoga 10 years ago - Amber is committed to guiding you on your journey to physical and mental well-being.

Amber's yoga journey began with a simple desire for physical fitness, but over the years, it has evolved into a deep spiritual practice that nourishes both body and soul. As well as a yoga instructor, Amber is also a massage therapist, reiki practitioner & sound healer and often likes to weave these healing modalities throughout her classes. She believes that yoga is a holistic path to harmonize the mind, body, and spirit. Through mindful movement, breath work, and meditation, she aims to inspire students to cultivate a sense of balance, inner peace and self awareness.

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Charis Pash

"My introduction to yoga was more about physicality, moving the body. That was 10 years ago when I was just starting out my journey. And it has been an adventure. Now it's more about what does the pose do for me, mentally, physically & spiritually. 
Being that conscious observer of the body mind & spirit is what I try to empower each student to practice in class. My classes are a blend of fluidity & strength. I love holding poses for 5 breaths to really melt in, go deep & observe yourself in the pose. Flowing through Sun Salutations & playing with balancing poses to keep you on your toes!”

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Wildflowers adapt and bloom wherever they want... resilient, beautiful and free. 

BE A WILDFLOWER.

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