Back to Basics - Vinyasa Yoga
Learn about the foundations of Vinyasa Yoga in a workshop style class. Held once a month.
- 1 hr1 hour
- 25 Australian dollars$25
- The Boulevard
We will spend time working on the foundational poses, alignment, technique, transitions and use of breath in Vinyasa Yoga. The first half of the class is workshop format, where we break down each pose, and you have plenty of time to ask questions and get one-on-one assistance. The second half of the class is a flow, so you get to practice what you've learnt. If you're new to yoga, this will give you a solid foundation of the basics and boost your confidence too step into other yoga classes. If you're a experienced yogi and looking for some refreshers or advancement of specific postures, this will also be great for you!
215 The Boulevard, City Beach WA, Australia